Sarathkumar Ramanathan is an Indian actor, politician, filmmaker, and singer. He has acted in more than 130 Tamil, Telugu, Malayalam and Kannada films. Originally a bodybuilder and later journalist, in 1986, Sarathkumar started his acting career in the Telugu film Samajamlo Sthree. Wikipedia
Born: 14 July 1954 (age 68 years), New Delhi
Spouse: Raadhika Sarathkumar (m. 2001), Chaya Sarathkumar (m. 1984–2000)
Upcoming movies: Ponniyin Selvan: I, Varisu
Organization founded: All India Samathuva Makkal Katchi
Awards: Filmfare Award for Best Actor – Tamil,
Sarathkumar's Daily Diet
As soon as he wakes up, he eats 10 almonds with black coffee or coffee and goes for exercise. After completing the exercise he eats 10 almonds again.
After a while he would have a berry smoothie with milk and an idli with it. Around 11 am, he takes a chapati with peanut butter as a snack.
After that at 4 pm he eats 10 cashews, 3 padams and has almond milk with chia seeds for dinner.
This is his daily diet.