Which dried fruits
should be consumed on a daily basis?
Benefits of Dry
Fruits Illustration
Health experts
recommend eating dry fruits like apricots, walnuts, and pistachios to stay
healthy.
The following is a
list of dry fruits and their health benefits:
Almonds (Badam)
Pistachios (Pista)
Cashews (Kaju)
Apricots (Khumani)
Dates (Khajoor)
Hazelnuts (Akhrot)
Raisins (Akhrot)
(Kishmish)
Tags:
Facts